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ADHDhub
The Best ADHD App·adhdhub.app
ADHDhub is an all-in-one ADHD app designed specifically for ADHD brains that helps manage habits and projects. It includes unique tools like a panic button, momentum builder, and thought dump to help users stay organized. The app bundles 15+ productivity tools including notes, project management, habit tracking, finance tracking, and an AI assistant powered by Google Gemini.
What it's for
Grounding during overwhelm with guided breathing and Panic ModeOffloading racing thoughts with Thoughts DumpOvercoming task paralysis with Momentum Builder micro-stepsTracking relationships and reminders to reach out to important peopleVirtual body doubling for accountability via avatar or live camera sessionsBreaking big goals into milestones with the Goals StaircaseCreating accountability contracts with stakes and rewardsFocusing on one Daily Highlight task per dayGetting AI-powered coaching, motivation, and task breakdownsTaking rich text notes with tags, graph view, and formattingManaging projects with Kanban and table viewsTracking habits with streaks and calendar heatmapsSetting and tracking life goalsManaging budgets, expenses, income, and financial goalsTracking recurring subscriptions and renewal datesSaving and prioritizing articles to read laterUsing a Pomodoro timer and stopwatch for focus sessionsScheduling events and daily tasks with remindersLogging mood and monitoring burnout scoresUsing ambient sounds for focus and relaxation
Features 22
- AI Gemini Assistant for coaching, motivation, and task breakdown
- Ambient Sounds for focus and relaxation
- Body Doubling virtual coworking with avatar and live camera modes
- Comeback XP (CXP) reward system for productive actions and recovery
- Commitment Contracts with deadlines, stakes, and consequences
- Daily Highlight for focusing on one priority task per day
- Events & Today Tasks calendar with recurring events
- Finance Tracker with budgeting, expenses, and income tracking
- Focus Timer with Pomodoro cycles and stopwatch
- Goals Staircase for visual milestone-based goal planning
- Habit Tracker with streaks and calendar heatmap
- Life Goals tracking with categories and progress
- Momentum Builder for breaking tasks into micro-steps
- Mood & Burnout Tracker with mood calendar heatmap
- Panic Mode grounding tool with guided breathing and grounding exercises
- Project Manager with Kanban and table views and custom columns
- Read Later bookmark manager with priority levels
- Relationships Tracker with reminders to reach out to contacts
- Rich Text Notes with tables, tags, favorites, and graph view
- Smart Notifications with customizable reminders
- Subscriptions Manager for tracking recurring payments and renewals
- Thoughts Dump for capturing and organizing racing thoughts
At a glance
free tierself-hostable
TypeWeb app
DeploymentHybrid
PlatformsWeb, macOS, Windows, iOS, Android, Linux
Forindividuals with ADHD
Integrations
Google Gemini
Pricing
The app is stated to be completely free: no subscriptions, no hidden fees, no premium tiers, all features free forever.
FreeFree
Entire app is free with no paid tiers stated.
No signup required to try; all features unlocked