Runna
Your personalized running coach·runna.com
Runna is a running coaching app that builds personalized training plans for distances from 5k to ultramarathon. It offers elite coaching from professional and Olympic coaches, syncs with devices such as Garmin and Apple Watch, and provides an in-app community plus progress tracking, strength and mobility support.
What it's for
Features 14
- 24/7 support team
- Adaptive plan adjustments as fitness or schedule changes
- Custom plans for distances from 5-50km over 6-26 weeks
- Elite coaching from professional and Olympic coaches
- In-app articles on pacing, nutrition, recovery and form
- In-app community support
- Injury-focused plans (post-injury, return-to-running)
- Personalized training plans based on fitness, schedule and goals
- Post-race recovery plans
- Progress tracking and milestone insights
- Race time calculator to estimate personal best
- Strength, conditioning and mobility training integrated with running plan
- Syncs with Garmin, Apple Watch, Coros and Strava
- Workout types: easy runs, long runs, hill reps, intervals, recovery runs, strides, tempo sessions, time trials
At a glance
Integrations
Pricing
US pricing is $19.99/month or $119.99/year (about $9.99/month equivalent, ~50% savings). Localized pricing varies by country/currency (e.g. shown in EUR, GBP, AUD, CAD and others elsewhere on the site).
Annual billing offers roughly 50% off versus the monthly rate ($9.99/mo equivalent, billed as $119.99/year, vs $19.99/mo billed monthly).
First week free, cancel anytime
Annual billing ($119.99/year, ~$9.99/month equivalent) is roughly 50% cheaper than paying $19.99 monthly.