ScrollToll is an AI-powered screen-time blocker that locks distracting apps until the user completes real, verified exercise such as pushups, squats, lunges, or steps. It uses on-device AI pose detection to count reps and verify form in real time, with a 'Strict Mode' that adds friction (extra exercise, cool-downs, or partner approval) to removing a blocked app. All camera processing happens on the device, and no images or video are recorded or transmitted.
What it's for
Block distracting apps like social media, games, and YouTubeEarn screen time through AI-verified exercise (pushups, squats, lunges, crunches, jumping jacks, etc.)Break doomscrolling and phone addiction habitsUse step counting to earn screen time without a cameraAdd accountability via Strict Mode (exercise, cool-down, or partner approval to unlock apps)Track exercise streaks and unlock milestone badgesHelp kids build a healthier relationship with screen time
Features 15
- 8+ exercise types: pushups, squats, lunges, crunches, jumping jacks, diamond pushups, overhead reach, and more
- Accountability Partner approval via email to unlock apps
- Adjustable earn rates per exercise
- AI pose detection that verifies exercises in real time
- Block by individual app or by category
- Blocks distracting apps until real exercise is completed
- Body tracking with skeleton overlay and live form feedback
- Memory Tiles brain-training exercise (no camera needed)
- On-device camera processing with no image/video storage or transmission
- Rep counting with verified movements
- Step counter mode that requires no camera
- Streak badges and milestone tracking
- Strict Mode: requires exercise, a cool-down, or partner approval to unblock an app
- Time bank of up to 120 minutes (2 hours) of screen time per day
- Visual timer showing earned screen time remaining
At a glance
free tier
TypeMobile app
DeploymentInstalled (local)
PlatformsiOS, Android
Forpeople who doomscroll or overuse their phones, families
CompanyBrainbox Automations
Integrations
AppsFlyerPostHog
Pricing
The app is presented as free to use; no paid plans or in-app purchase pricing are described.
FreeFree
No paid tiers are mentioned; user reviews describe the app as free to use.
Up to 120 minutes of screen time can be banked per day
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