Stoic
Beat Stress in 120 Seconds — AI-Powered Journal·stoicroutine.com
Stoic is a guided journaling and mental wellness app that offers daily reflection prompts, mood tracking, breathing exercises, and meditation inspired by Stoic philosophy. It is available on iPhone, iPad, Mac, Android, and via a web app, with journals stored locally and privately on the user's devices. The app aims to help users reduce stress and anxiety, build self-awareness, and develop a consistent journaling habit through streaks, badges, and reminders.
What it's for
Features 18
- AI personalization of journals
- Community for sharing reflections
- Cross-device sync (iPhone, iPad, Apple Watch, MacBook, Web)
- Curated collections/resources on sleep, mental health, productivity
- Daily journaling prompts
- Daily quotes and affirmations
- Guided breathing exercises
- Guided journals on thematic topics
- Guided meditation sessions
- Journaling history and past entry review
- Local, encrypted, private storage of journals
- Mood/progress tracking
- Personalized insights based on entries
- Smart reminders/notifications
- Streaks and badges for motivation
- Themed events for holidays/occasions
- Treasured memories revisit feature
- Writing goals
At a glance
Pricing
The app is free forever with optional in-app upgrades; premium tier pricing is not publicly listed.
Site states Stoic is 'free forever' with optional in-app upgrades for advanced features.
Referenced as a paid in-app upgrade in user reviews ('Definitely worth paying for premium'); no specific price stated on the pages.