FlowCoach AI is unclaimed —

FlowCoach AI

The AI Operating System for Human Performance·flowcoachai.com

FlowCoach AI is an AI-powered life operating system that unifies goals, habits, mood, knowledge, and calendar into one platform with a proactive AI coach. It combines a Life OS Dashboard, a Second Brain knowledge base, AI Chat Coach, and specialized coaching modules (career, financial, sleep, stress, cognitive reframing) for individuals. The platform also scales into an AI Chief of Staff for teams and an Enterprise Tier for larger organizations, adding company memory, executive intelligence, workflow automation, and SSO/SCIM support.

What it's for

Tracking goals and habitsLogging mood and energyCapturing notes in a Second Brain knowledge baseGetting real-time AI coaching via chatRunning FlowState deep work sessionsReceiving AI-generated weekly performance reviewsPredicting and managing stress and burnoutSleep and energy coachingCognitive reframing using CBT techniquesCareer and financial AI coachingTeam goal collaboration and task assignmentSyncing tasks and goals with Google CalendarSurfacing unread Gmail emails as suggested action items

Features 20

AI Chat Coach with 6 coaching personas
Career and Financial AI Coaches
Cognitive Reframing Engine (CBT-based)
Company Memory and Executive Intelligence (Enterprise)
FlowState deep work focus sessions
Gmail inbox triage (read-only, optional)
Goal and habit tracking with streaks and gamification
Google Calendar sync with AI auto-scheduling
Google Fit / Apple Health integration
Life OS Dashboard with Life Momentum Score
Mood and energy tracking with AI trend analysis
Org Intelligence Suite and Intelligence Connectors (Enterprise)
Proactive AI suggestions based on mood, habits, and goal progress
Role-based access control
SAML SSO and SCIM provisioning (Enterprise)
Second Brain knowledge management with AI auto-tagging and summaries
Sleep and energy coaching
Stress and anxiety prediction
Team collaboration with shared goals and team dashboards
Weekly AI-generated performance reviews

At a glance

free tierfree trialAPI

TypeWeb app

DeploymentCloud

PlatformsWeb, iOS, Android

LanguagesEN, ES, PT, ZH

Forbusy professionals, knowledge workers, career climbers, wellness seekers, remote teams, ambitious professionals, growth-minded individuals, 50+ seat organizations

CompanyFlowCoach AI

Integrations

Google CalendarGmailGoogle FitApple Health

Complianceself-reported

GDPREU AI Act

Resources

Pricing

Individual Free/Pro/Premium plans are billed flat per month; annual billing saves 20% but no exact annual total is shown. Team plans are priced per seat ($20/seat/month, 5-seat minimum, 14-day free trial). Enterprise Tier uses volume, quote-based pricing starting from $16/seat/month for 50+ seat organizations, with multi-year discounts and PO/invoice billing available.

FreeFree

Life OS Dashboard, Life Momentum Score, Up to 5 goals & habits, Mood & energy tracking, Second Brain (20 notes), Proactive AI (3/day), Gamification

Up to 5 goals & habits, Second Brain limited to 20 notes, proactive AI suggestions limited to 3/day

Pro$12.99/mo

Monthly billing available; annual billing saves 20% (exact annual total not shown).

Premium$24.99/mo

Monthly billing available; annual billing saves 20% (exact annual total not shown).

Team$20/user/mo

Saves 17% with annual billing; 14-day free trial; no credit card required.

5-seat minimum; for organizations of 5–49 seats

Enterprise Tier$16/user/mo

Volume/quote-based pricing; multi-year discounts available; request a quote.

For organizations with 50+ seats

Save 20% vs monthly billing on individual plans